Upper Dolpo circuit trek to explore Dolpo Nepal
The Upper Dolpo circuit trek is a breathtaking and challenging trek that takes you through the remote and rugged landscapes of the Dolpo region in Nepal. The trek is considered one of the most adventurous and isolated treks in Nepal, which requires a high level of fitness and mental preparation. The trek starts from Jomsom, and you will be passing through high passes, deep valleys, and remote villages.
The Dolpo region is located in the northwestern part of Nepal, bordering Tibet. This area is known for its rich cultural heritage, beautiful landscapes, and unique flora and fauna. The trek takes you through the Shey-Phoksundo National Park, which is home to several rare and endangered species such as the Himalayan blue sheep, snow leopard, and the Himalayan black bear. The park is also famous for its stunning landscapes and beautiful lakes.
The Upper Dolpo circuit trek takes around 20 to 25 days to complete, depending on the route you choose and the pace of your group. You will be walking for 5 to 6 hours each day, and the trail will take you through various terrains, including rocky and steep paths, narrow ledges, and challenging high passes. The trek is demanding, but the breathtaking views and the sense of adventure make it all worth it.
One of the highlights of the Upper Dolpo circuit trek is the Shey-Phoksundo Lake, which is one of the deepest and largest freshwater lakes in Nepal. The lake is surrounded by lush green forests and snow-capped mountains, making it a truly spectacular sight. The trek also offers several opportunities to interact with the local communities and learn about their culture and way of life.
The trek starts in Jomsom, and from there, you will head towards the village of Kaag Beni. This is the starting point of the trek, and from here, you will begin the ascent to the high passes of the Dolpo region. The first pass is the Numa La Pass, which is around 5,200 meters above sea level. The pass is challenging, but the views from the top are breathtaking. You will be able to see the entire Dolpo region, including the snow-capped peaks of the Himalayas.
From the Numa La Pass, you will continue to the village of Ringmo, which is located near the Shey-Phoksundo Lake. The village is a beautiful place, surrounded by lush forests and mountains. From Ringmo, you will have the opportunity to explore the lake and the surrounding area. You can take a boat ride on the lake, and you can also visit the nearby monastery.
After Ringmo, you will head towards the village of Saldang, which is one of the largest villages in the Dolpo region. The village is located at an altitude of 4,500 meters, and from here, you will have the opportunity to explore the surrounding areas. You can visit the local gompa, which is a Buddhist monastery, and you can also interact with the local people and learn about their way of life.
From Saldang, you will continue to the Jeng-La Pass, which is around 5,150 meters above sea level. The pass is challenging, but the views from the top are stunning. You will be able to see the entire Dolpo region, including the snow-capped peaks of the Himalayas. From the Jeng-La Pass, you will continue to the village of Phoksundo Bhanjyang, which is located near the Phoksundo Lake.
The Phoksundo Lake is one of the most beautiful and pristine lakes in the Dolpo region. The lake is surrounded by lush forests and snow-capped mountains, making